Friday Training from Horse & Groom tonight (24 Sep)

This Friday (24th September) the run is from Bittaford PL21 0EL and not the Rugby Club.
Meet opposite the Horse and Groom – ready to run at 6.00pm. Please park responsibly on local roads and car share if possible.

The Couch to 5K was a great success with 26 mew recruits. They are all welcome tonight plus any new ones who could make it on Tuesday

Weekend round up – September 19th

We had some good results from the Ladies 10K race in Newton Abbot organized by Teignbridge Trotters
Sarah Hirons was 18th overall and 1st Fv40. We also managed to take 3rd team with Sarah,Kate, Alison and Pam
Results are shown here

18th   Sarah Hirons        47.53
25th   Kate Medlicott     49.04
39th   Alison Engledew  53.37
41st    Pam Duncan         54.29
44th    Linda Bracher      54.42
105th  Bridget Privett      63.28
130th  Louise Creber         70.54

The Lanes made the journey to Lundy to run the Island race. The both ran together finishing the 14 tough miles in 3.39. Well done to both of them.

Isabella Trowell made the trip to Yeovil on Saturday and was rewarded with a new club record in the mile. She recorded a time of 5.57.33.

Couch to 5K starts on Tuesday

The new Couch to 5K programme will begin at the Rugby Club on Tuesday 21st September.
Start time is 6pm and it will run for 8-10 weeks.
It is free to attend.

EVERYONE IS WELCOME!
If you‘ve never run before, or if you want to get back Into running, if you just want to get active, couch to 5k Is a free and easy way to start.This programme is designed for complete beginners to gradually build from nothing up to 5k.

Please contact Sharon Terry en 07708 866318 or email sharon.f.terry@hotmail.coin for further information

We will get you to fill in a simple form when you arrive to ensure your are contactable.