Training next Tuesday from Wrangaton for Spirit of the Moor

Just a reminder to all that we are starting our monthly Spirit of Moor runs from this Tuesday 20th April.
The sessions start at 6pm as normal but go from Wrangaton Golf Club and use the moors as a running route.
There will be still be varying distances for all the groups including the Couch to 5K runners.
This also includes the junior endurance runners.

We will still apply our usual COVID secure rules and must also ensure we do not run on the actual golf course.
Toilets will be open but only up to 6pm. No bar area as yet.

I have added details for the venue and how to find it here >>>

Also another reminder that our next 5k time trial takes place tomorrow (Sat 17th) in Filham at 9am
Please register in the car park by 8.45pm. Route is shown here >>>

The rest of the April routes are shown here >>>

 

5km Time Trial results plus latest EVH performances.

Well done to all those who came along to the 5km Time trail and thanks to all the marshals.
Turnout wasn’t as high but it was a sunny morning.
Results from 17th April shown here >>>

 

We had some of our athletes who tackled the Devon Duathlon held last Sunday at Budleigh Salterton.
This comprised of a 3.5 mile run, 14 miles on a rather hilly bike course, with a 2.5k run to finish. Ken ended up finishing with a 5k run (decided to do a 2nd lap) and Mike Hansen won 3rd place in his age category.
Overall results here
Simon Swift 26th in 1.32.20 (Run 25.13, Bike 48.46, Run 14.33)
Mike Hansen 57th in 1.48.00 (Run 26.32, Bike 63.40, Run 16.02)
Linda Bracher 63rd in 1.52.27 (Run 31.13, Bike 60.21, Run 18.00) – 15th Lady
Kate Medlicott 78th in 2.04.46 (Run 31.22, Bike 71.48, Run 17.59) –  24th Lady
Ken Summers 82nd in 2.09.16 (Run 28.35, Bike 65.39, Run 32.22 for the 5K)

 

Ivybridge 10K 2021 cancelled but Relays are on

Unfortunately we have taken the difficult decision to cancel the Ivybridge 10K this year. the race was scheduled for May 8th and with the uncertainty over the restrictions that may still be in place then, and also the building work taking place on the course, we have decided that we would not be able to put on the event to our usual high standard. We will be back in 2022 with a fantastic event I am sure.
We still hope to put the Erme Valley Relays on the 2nd July so save the date. More details will be released in early April.