Training next Tuesday from Wrangaton for Spirit of the Moor

Just a reminder to all that we are starting our monthly Spirit of Moor runs from this Tuesday 20th April.
The sessions start at 6pm as normal but go from Wrangaton Golf Club and use the moors as a running route.
There will be still be varying distances for all the groups including the Couch to 5K runners.
This also includes the junior endurance runners.

We will still apply our usual COVID secure rules and must also ensure we do not run on the actual golf course.
Toilets will be open but only up to 6pm. No bar area as yet.

I have added details for the venue and how to find it here >>>

Also another reminder that our next 5k time trial takes place tomorrow (Sat 17th) in Filham at 9am
Please register in the car park by 8.45pm. Route is shown here >>>

The rest of the April routes are shown here >>>


5km Time Trial results plus latest EVH performances.

Well done to all those who came along to the 5km Time trail and thanks to all the marshals.
Turnout wasn’t as high but it was a sunny morning.
Results from 17th April shown here >>>


We had some of our athletes who tackled the Devon Duathlon held last Sunday at Budleigh Salterton.
This comprised of a 3.5 mile run, 14 miles on a rather hilly bike course, with a 2.5k run to finish. Ken ended up finishing with a 5k run (decided to do a 2nd lap) and Mike Hansen won 3rd place in his age category.
Overall results here
Simon Swift 26th in 1.32.20 (Run 25.13, Bike 48.46, Run 14.33)
Mike Hansen 57th in 1.48.00 (Run 26.32, Bike 63.40, Run 16.02)
Linda Bracher 63rd in 1.52.27 (Run 31.13, Bike 60.21, Run 18.00) – 15th Lady
Kate Medlicott 78th in 2.04.46 (Run 31.22, Bike 71.48, Run 17.59) –  24th Lady
Ken Summers 82nd in 2.09.16 (Run 28.35, Bike 65.39, Run 32.22 for the 5K)


Ivybridge 10K 2021 cancelled but Relays are on

Unfortunately we have taken the difficult decision to cancel the Ivybridge 10K this year. the race was scheduled for May 8th and with the uncertainty over the restrictions that may still be in place then, and also the building work taking place on the course, we have decided that we would not be able to put on the event to our usual high standard. We will be back in 2022 with a fantastic event I am sure.
We still hope to put the Erme Valley Relays on the 2nd July so save the date. More details will be released in early April.


Armada 3K & Westward League Cross Country

Pictured above are our athletes who did seven events in the Armada Grand Prix receiving their T-shirts after the Armada 3K last Wednesday.

The club results from the December race  were as follows

12th   Andy Newcombe   12.23
16th   Russ Mogridge       12.58
33rd   Phil Adderley         14.38
36th   Richard Lane          15.00
37th  David Church           15.01
40th   Katy Mogridge        15.46
42nd   Lindsay Lane          15,55

On Saturday three members of club ran in the Race the Tide (Dark) race at Holbeton
The race is billed as a 8.5 run through the Flete estate.

40th   Patrick Wakely   1.18.15
97th    Becky Prall         1.28.52
103rd   Phil Adderley    1.29.34

On Sunday Phil Adderley completed his busy weekend (he did the Plym Valley Parkrun as well) by completing the Haldon 10K in 60.11

We had just a few runners who went to the Westward League at a very windy and wet Westward Ho!
We had just two seniors and a few juniors taking part. Our U11’s did well again.
Club results are shown here


Club AGM – Tuesday 12th November Rugby Club – 7.30pm All welcome. Buffet before the meeting.

Click here for agenda

Thank you for all your great support with the EVH relays. The results are now on the race page.

FInal instructions for Team Captains and runners in the EVH relays are now on the Event Page. Please read and share with your teams to ensure all runs smoothly on the night.

EVH Relays are happening on Friday 5th July. Team entries are coming in well but if you are planning to enter a team please get your form and payment in as soon as possible. It makes our life much easier on the night.

Well done to all those who ran tonight in the Ivybridge 10K. Provisional results are now on the Ivybridge 10K page