INFORMATION ON TRAINING TUES 3rd NOVEMBER

Posted on 29/10/202029/10/2020 by Keith Reed

Following the successful head torch run this week, next Tuesday (3rd Nov) sees the start of the Winter Handicap
Route shown here >>>
Please remember to take extra care on runs now it is dark and wear a fluorescent top. Be seen and be safe.
The next 5K Time Trial will take place on Saturday 7th November (9am from Filham Park)
Meet and register by 8.45pm near the lake. Juniors are welcome (min age 11 for the 5K).
If anyone can help marshal then please let Dan Francis know

All the routes up to Christmas are now here >>>

We now have a QR code for our training venues so you can check in using the new NHS app.
We will still maintain a paper register so don’t forget to check in.

Please remember the rules on social distancing at sessions before and after the runs. Please make sure you do not congregate in groups of more than 6 at any time and especially near the entrance to the Rugby Club car park. There is also a risk of an accident here with cars coming into the car park. Please ensure you follow the government guidelines on hygiene and of course the 2m rule still applies. If we all follow this then we can do our bit to stop the spread of the virus.

Inaugural Saturday morning time trial results

Posted on 28/10/202029/10/2020 by Keith Reed

OCTOBER 24th Time Trial

Thanks to all those who braved the rain for out first Sat morning Time trial from Filham park

Also a big thank you to the people who acted as marshals and officials.

We will try and get a list next time prior to the event so we can allocate spots.

Results are shown here >>>

Next one will be on Saturday 7th November. Please note it is only open to Erme Valley members or those

who have completed a Covid- 19 form to train with us.
Please register near the bench by the lake. Runners will go off in small groups (3 – 5).
The distance is 5km or there is a 2.7km option (1 lap for juniors if they prefer)

The route is shown here >>>

If anyone can help marshal then please contact Dan Francis

London Virtual Marathon

Posted on 28/09/202006/10/2020 by Keith Reed

Many congratulations to all of our EVH members who took part in the ‘Virtual London Marathon’ on Sunday 4th October. An amazing achievement for all runners and a massive shout out for all of the support they received. From running and walking with them to cheering them on in the wind and rain. True club spirit

The most impressive performance was of course Lindsay Lane who despite undergoing cancer treatment, still managed to complete the 26.2 miles with Richard and a host of supporters from the club including some who had done their marathon earlier in the day. She is a true inspiration to us all.

Armada 3K & Westward League Cross Country

Posted on 16/12/201928/01/2020 by Keith Reed

Pictured above are our athletes who did seven events in the Armada Grand Prix receiving their T-shirts after the Armada 3K last Wednesday.

The club results from the December race were as follows

12th   Andy Newcombe   12.23
16th   Russ Mogridge       12.58
33rd   Phil Adderley         14.38
36th   Richard Lane          15.00
37th David Church           15.01
40th   Katy Mogridge        15.46
42nd   Lindsay Lane          15,55

On Saturday three members of club ran in the Race the Tide (Dark) race at Holbeton
The race is billed as a 8.5 run through the Flete estate.

40th   Patrick Wakely   1.18.15
97th    Becky Prall         1.28.52
103rd   Phil Adderley    1.29.34

On Sunday Phil Adderley completed his busy weekend (he did the Plym Valley Parkrun as well) by completing the Haldon 10K in 60.11

We had just a few runners who went to the Westward League at a very windy and wet Westward Ho!
We had just two seniors and a few juniors taking part. Our U11’s did well again.
Club results are shown here