Cross Country season begins at Newnham this Sunday 11th October

The new Westward League Cross Country season begins on Sunday 11th October with the following

Fixture 1 – Relays @ Newnham Park, Plymouth
 
This is a new format to start the season this season, many regions around the UK start Cross Country season with a relay event
and it’s seen as a good way to transition into Cross Country racing.
Each relay team will consist of 3 athletes, each athletes leg time will be used to calculate points for scoring in the league.
Athletes in incomplete teams will still score league points.
Prizes will be awarded to winning  teams in each age category*. If funds allow prizes will be awarded to teams finishing 2nd and 3rd in each age category.

*As per the league scoring for teams the masters category for the relays is any athlete of masters age i.e. v35 for women and v40 for men.

The course map is shown here >>>

There are races for both seniors and juniors.
If you are keen to take part please contact Becky Lee
Her email is r_lee9@sky.com

We also really help with marsshaling.

 

 

 

 

Records fall in Cardiff plus Templar 10

In the Cardiff Half on Sunday

Ali McEwing ran a PB in 1:17:20 and Simon Fitze improved his V50 age record
His time was was 1.15.33 and he was 2nd V50

We had some runners in the Templar 10 held at Stover.
The results were as  follows

20      Nigel Grottick               1.09.56  2nd V50
58       Stuart Witty                  1.19.39
94        Alison Engledew         1.26.19    2nd FV65

Fran Pickstone did the 1 mile race in 6.57

This coming Sunday is the Westward League at Newnham Park
We hope to get a good turn out of seniors and juniors and we still
need marshals. If you can help please speak to me at training.

Training Update – Tuesday 6th October

Please note Tuesday’s training session will now be the Spirit of the Moor not the final Handicap because Tom is away.
We wanted to try the new scanner being used in the Westward League at the Handicap which Tom has.
The weather looks good so we should get away with the light
There will be other routes as well

Remember the evenings are beginning to draw in so wear something  fluorescent

Thursday junior training is as normal

 

 

 

 

 

 

 

Armada 3K & Westward League Cross Country

Pictured above are our athletes who did seven events in the Armada Grand Prix receiving their T-shirts after the Armada 3K last Wednesday.

The club results from the December race  were as follows

12th   Andy Newcombe   12.23
16th   Russ Mogridge       12.58
33rd   Phil Adderley         14.38
36th   Richard Lane          15.00
37th  David Church           15.01
40th   Katy Mogridge        15.46
42nd   Lindsay Lane          15,55

On Saturday three members of club ran in the Race the Tide (Dark) race at Holbeton
The race is billed as a 8.5 run through the Flete estate.

40th   Patrick Wakely   1.18.15
97th    Becky Prall         1.28.52
103rd   Phil Adderley    1.29.34

On Sunday Phil Adderley completed his busy weekend (he did the Plym Valley Parkrun as well) by completing the Haldon 10K in 60.11

We had just a few runners who went to the Westward League at a very windy and wet Westward Ho!
We had just two seniors and a few juniors taking part. Our U11’s did well again.
Club results are shown here

 

Club AGM – Tuesday 12th November Rugby Club – 7.30pm All welcome. Buffet before the meeting.

Click here for agenda

Thank you for all your great support with the EVH relays. The results are now on the race page.

FInal instructions for Team Captains and runners in the EVH relays are now on the Event Page. Please read and share with your teams to ensure all runs smoothly on the night.

EVH Relays are happening on Friday 5th July. Team entries are coming in well but if you are planning to enter a team please get your form and payment in as soon as possible. It makes our life much easier on the night.

Well done to all those who ran tonight in the Ivybridge 10K. Provisional results are now on the Ivybridge 10K page