Important Junior update

We return to normal times on Thursday 10th September when we will be meeting in the Sports Hall. The times from Thursday 10th will be as follows:-

5.45pm until 6.50pm for all year 4,5 and 6 except for those who had already moved to the later session.

7 – 8 for all others.

There is some flexibility with this so if you wish to attend a particular session let us know.

We do have quite large numbers in the second session and we hope to offer optional endurance training on a weekly basis as part of the session.

Please note the age groups will be changing from Sept 30th which will affect everyone doing Sportshall and Cross Country events.

The age groups are as follows

Year  3/4 – U10
Year  5/6 – U12
Year 7/8 – U14
Year 9/10 – U16
Year 11/12 – U18

We now have the dates for the Sportshall League and the Cross Country

They are as follows:-

Sportshall
18th  October, 29th November, 24th January, 21st February, and Sat 20th March.

These are all held in the Plymouth Life Centre

Westward League Cross Country

11th October – Newnham Park, Plymouth – Relay event
15th November – Newquay – combined with Cornwall AA County Championships
5th December – Exeter – combined with Devon AA County Championships
10th January – Westward Ho! – joint promotion with North Devon League
13th February – Redruth
28th February – Central Park, Plymouth including presentations.

These are open to all with races from U10’s up to Seniors.

As a warm up the Flete 5K is on Saturday 12th September, we already have some juniors entered

The link to the entry form is here  >>>

Also next Tuesday (8th) is our Relay training session in Filham from 6pm.The course is 3k.
Juniors are welcome and you need to meet at the Rugby Club at 5.50pm or go straight to the venue.

Please contact Peter Allen if you want to take part. on ptrallen@hotmail.com or 07443494316.

Finally Training fees are now due. Cost is £25 for the term with a 50% reduction for siblings.

 

 

 

 

summer handicap

Summer Handicap Results
The summer handicaps are a series of 7 monthly races. 5 fastest to count.

Route shown here >>>

Summer 2019
Summer 2018
Summer 2017
Summer 2016
Summer 2015
Summer 2014
Summer 2013
Summer 2012
Summer 2011
Summer 2010

Training at the Rugby Club is cancelled tonight (Fri 9th Nov) due to the weather.

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